Yeah, wanna know how to deal with tough times, well come along
First, focus on what is working right in your life, at work, in
your marriage, within your own child. What is working right,
what are they doing well, what are their strengths. If you
can't find any, ask someone to point the strengths and good
things out. You may be too blocked to see them.
Second, take time to really appreciate what you do have. .
Do you appreciate all that you have? Sometimes we get so
busy looking ahead at where we are going that we forget
to look behind from where we came.
Third, help someone get what you want. For instance, if cash
flow is low then help someone's business make money by
referring business. Need a car, find someone who needs
transportation and help them. Help someone succeed.
How about this:
1. Recall a time when things were tough. Looking back did
your drama, silent treatment, pity party or anger help you
or the situation?
2. Recall a story that you read about or that someone shared
with you about a tough time they went through. Was it worse
than what you are going through now? Did they survive and
succeed? Will you?
3. Recall a time when you just knew you were alright even
though things didn't look that way. Know that you are
alright right now.
And know what, you sure are!!!